Egg & Pumpkin Grain-Free Muffin Bites

Egg & Pumpkin Grain-Free Muffin Bites

These fluffy little muffin bites get their structure from eggs rather than grain flour, making them naturally grain-free while still light and delicious. Pumpkin adds moisture, fibre, and a flavour that dogs absolutely adore.

At a Glance

⏱ Prep 10 minutes
πŸ”₯ Cook 18 minutes
🍽 Makes 12 mini muffins
πŸ• For All dogs over 4 months

πŸ₯˜ Ingredients

  • 3 eggs
  • 1/2 cup pumpkin puree (plain, not pie filling)
  • 1/4 cup coconut flour
  • 2 tablespoons coconut oil, melted
  • 1/4 teaspoon baking soda

πŸ‘©β€πŸ³ Instructions

  1. Preheat oven to 175Β°C (350Β°F) and lightly grease a mini muffin tin.
  2. Whisk eggs until light and fluffy β€” they're doing the heavy lifting here.
  3. Add pumpkin puree and coconut oil, whisk until smooth.
  4. Sift in coconut flour and baking soda, fold gently until just combined.
  5. Spoon into mini muffin tin β€” fill about 3/4 full.
  6. Bake for 16-18 minutes until risen and firm to touch.
  7. Cool in the tin for 5 minutes, then remove to a wire rack.

πŸ’š Storage

Refrigerate in an airtight container for up to 5 days. Freeze for up to 3 months β€” reheat briefly in microwave for 10 seconds.

πŸ“Š Nutrition Notes

Eggs provide complete protein with all essential amino acids, plus choline for brain health and B vitamins. Pumpkin is rich in fibre and beta-carotene. These are low-carb and nutrient-dense.

πŸ’‘ Tips

  • Don't overmix β€” gentle folding keeps them fluffy
  • These are softer than biscuits and great for older dogs
  • Use silicone muffin moulds for easy removal
  • Can add a teaspoon of peanut butter to each for extra flavour

πŸ›’ While You're Here

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