Sweet Potato & Lavender Relaxation Chews

Sweet Potato & Lavender Relaxation Chews

Lavender isn't just for humans — small amounts can have a genuinely calming effect on dogs too. These chews pair food-grade lavender with sweet potato and oats for a relaxation snack that's gentle but effective. The sweet potato provides tryptophan-enhancing carbs, and the oats add B vitamins for nervous system support.

At a Glance

⏱ Prep 10 min
🔥 Cook 20 min
🍽 Makes About 25 chews
🐕 For Anxious dogs, nervous travellers

🥘 Ingredients

  • 1 cup sweet potato (cooked, mashed)
  • ½ tsp dried food-grade lavender
  • ½ cup oat flour
  • 1 egg
  • 1 tbsp coconut oil

👩‍🍳 Instructions

  1. Preheat oven to 160°C.
  2. Mix mashed sweet potato, lavender, oat flour, egg, and coconut oil.
  3. Roll into small balls and flatten.
  4. Bake 18-20 minutes until firm.
  5. Cool completely.

💚 Storage

Airtight container 1 week. Freeze 3 months.

📊 Nutrition Notes

Lavender contains linalool which has documented anxiolytic (anti-anxiety) effects. Sweet potato carbs facilitate tryptophan uptake in the brain. Oats provide magnesium which supports nervous system relaxation.

💡 Tips

  • Use only food-grade dried lavender — NOT essential oils
  • A tiny amount of lavender goes a long way
  • Feed 30 minutes before stressful situations
  • Not a replacement for veterinary anxiety treatment

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