Valerian root has been used for centuries as a natural relaxant, and it works for dogs too. These bedtime bites combine valerian with tryptophan-rich chicken for a snack that helps restless dogs settle at night. Feed 30-60 minutes before bed for the best effect. They're particularly helpful for newly adopted dogs adjusting to a new home.
At a Glance
| β± Prep | 10 min |
| π₯ Cook | 15 min |
| π½ Makes | About 25 bites |
| π For | Restless dogs, bedtime routine |
π₯ Ingredients
- 200g chicken breast (cooked, shredded)
- Β½ tsp dried valerian root powder
- Β½ cup oat flour
- 1 egg
- 1 tbsp coconut oil
π©βπ³ Instructions
- Preheat oven to 180Β°C.
- Mix cooked chicken, valerian powder, oat flour, egg, and coconut oil.
- Roll into small balls.
- Bake 12-15 minutes until firm.
- Cool completely.
π Storage
Fridge 1 week. Freeze 3 months.
π Nutrition Notes
Valerian root contains valerenic acid which interacts with GABA receptors to promote relaxation and sleep readiness. Chicken tryptophan supports melatonin production. Together they create a natural bedtime supplement.
π‘ Tips
- Valerian powder is available from health food stores
- Use a very small amount β it's potent
- Feed as part of a consistent bedtime routine
- Not a sedative β promotes natural sleepiness
π While You're Here
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