Sardines are one of the most nutrient-dense foods you can feed your dog — packed with omega-3 fatty acids, calcium (from the edible bones), vitamin D, and protein. This simple bowl takes minutes to prepare and delivers a massive nutritional punch. It's particularly fantastic for dogs that need coat, skin, or joint support. Plus, most dogs go absolutely bonkers for the taste of sardines.
At a Glance
| Prep Time | 5 minutes |
| Cook Time | 15 minutes |
| Servings | 3–4 meals (adjust for dog size) |
| Suitable For | All adult dogs, skin & coat support, joint support |
Ingredients
- 2 tins sardines in spring water (drained)
- 1 cup white rice
- 1 cup pumpkin puree (plain)
- 1/2 cup spinach, chopped
- 1/2 cup carrots, grated
- 1 tablespoon flaxseed (ground)
Instructions
- Cook the rice according to packet directions. Set aside to cool.
- Drain the sardines and mash them lightly with a fork in a bowl.
- Mix the pumpkin puree into the sardines.
- Add the chopped spinach and grated carrots. Stir to combine.
- Fold in the cooked rice and sprinkle with ground flaxseed.
- Mix everything together and serve at room temperature.
Storage
Refrigerate for up to 2 days. Best made fresh. Can freeze for up to 1 month but texture may change slightly.
Nutrition Notes
Sardines are rich in omega-3 fatty acids (EPA and DHA) which support skin, coat, brain, and joint health. The soft bones provide bioavailable calcium. Pumpkin supports digestive health. Flaxseed adds additional omega-3s and fibre.
Tips
- Choose sardines in spring water, not oil or tomato sauce.
- This recipe is so quick it barely needs cooking — perfect for busy days.
- Start with half a tin if your dog hasn't had sardines before to check tolerance.
- Excellent for dogs with dry, flaky skin or a dull coat.
More from Dogsy & Co
Keep your pup happy and safe with personalised ID tags:
