Some dogs are sensitive to dairy products, which can cause itching, ear infections, and digestive upset. This meal uses coconut oil instead of any dairy-based fats and pairs it with gentle white fish for a completely dairy-free dinner. Coconut oil provides medium-chain triglycerides (MCTs) which are easy to digest and provide quick energy. It's a clean, allergen-free meal for dogs with multiple sensitivities.
At a Glance
| β± Prep Time | 10 minutes |
| π₯ Cook Time | 20 minutes |
| π½ Servings | Makes 3 serves |
| π Suitable For | Dogs with dairy allergies or multiple food sensitivities |
π₯ Ingredients
- 400g white fish fillets
- 1Β½ cups white rice (cooked)
- Β½ cup pumpkin (mashed)
- Β½ cup green beans (chopped)
- Β½ cup carrots (grated)
- 2 tbsp coconut oil
π©βπ³ Instructions
- Poach fish fillets in water for 10-12 minutes.
- Flake fish, removing all bones and skin.
- Combine with cooked rice and mashed pumpkin.
- Steam green beans for 5 minutes.
- Add green beans and grated carrots.
- Stir in coconut oil until evenly distributed.
- Cool before serving.
π Storage
Refrigerate for up to 3 days. Freeze for up to 2 months.
π Nutrition Notes
This recipe is completely dairy-free β no cheese, yoghurt, or butter. Coconut oil provides healthy fats that are easy to digest and won't trigger dairy-related allergies. The MCTs in coconut oil are metabolised differently from other fats and can actually support immune function.
π‘ Tips
- Check all ingredient labels for hidden dairy (whey, casein, lactose)
- This recipe avoids all common allergens: dairy, chicken, grains, and eggs
- Coconut oil should be virgin/unrefined for best nutrition
- Safe for dogs with lactose intolerance and dairy protein allergy
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